A HeArt Reflection is a 10-15 minute personalized healing tool – intuitively created by Myrthe – with poetry, spoken word, healing sounds, music & song.
It is a guide on your healing journey and it is completely attuned to you, your process and a question you submit.
A HeArt Reflection helps with self-awareness, and generates self-compassion, warmth, trust, safety, peace and harmony, from which mental, emotional and physical suffering and/or childhood adversities or trauma, large or small, conscious or not, can be addressed, acknowledged, felt and healed properly.
A HeArt Reflection will bring you self-love, trust, clarity, healing, acceptance, inspiration, motivation and inner peace. It will help you to release stuck and heavy emotions, overcome fears that are holding you back, and to remember who you truly are.
A HeArt Reflection can be used as often as needed. It is therefore very efficient and it will save you years of psychological and/or emotional struggle.